Fish on Plate: Nile Perch for Menu
Talk to any seafood lover and they won’t stop praising delectable fish dishes. Rich, mouthwatering and satisfying, fish is a great treat to taste buds for an avid food lover. This is not just the reason to include more of fish in your diet, but reckon the health benefits too. Offering plenty of Omega-3 fatty acid, it helps to keep your heart and health in check. When cooked right, fish is not just delicious, but nutritious too. Instead of deep frying, grill, bake or sauté to keep the nutrition intact and satiate your taste buds. There are many top picks: from large to small, sea fish to fresh water fish. Nile Perch , a species of freshwater fish, has become quite popular as a food for many reasons. Relatively easy to catch and cook, even the novice can prepare a delectable dish if you consider Nile Perch. As the fish can grow up to two meters and weigh as much 200 kg, catching it can be quite difficult. It’s quite notorious for its size. However, it has become quite popular among fis...